Monday, August 18, 2014

Will you live to be 100?

Caring.com had a thought-provoking article by, Paula Spencer Scott entitled, "10 Surprising Clues You'll Live to 100."  In the article, you will read about studies showing common themes among our centenarian counterparts.  For example, small amounts of worrying, but not too much, is a sign you will live to 100.  Being positive, religious, your family history, and how fast you walk are all indicators on whether you reach that age milestone or not.  Click HERE if you want to see the rest of the article.

Are YOU going to live to 100?  What do you do to ensure a long and healthy life?  Remember, you can always start today!

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